hot yoga in philly

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Hot yoga, also known as Bikram yoga, is an intense sequence of yoga asanas (postures) taking place in a hot, humid room of 95-105 degrees Fahrenheit. Participants receive the same benefits of regular yoga, including increased strength, decreased stress, and improved physical mobility. However, the hot temperature provides an even more intense and challenging exercise, increasing blood flow, breath, and sweat. 

If you love hot yoga or you’re interested in trying it out for all the benefits, here are some yoga studios you should definitely try!

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Hot Yoga Philly

Hot Yoga Philly is an in-person and online yoga studio that was started in 2001. The studio also offers massage, bodywork, and yoga retreats so it’s a great place to take your mind/body/soul care seriously. They educate students about Ayurveda (the traditional Indian system of medicine) and offer new student deals for hot yoga and more!

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Hot Yoga Sutra 

Located in West Philadelphia, Hot Yoga Sutra specializes in offering hot yoga as well as Hatha, Bikram, Vinyasa, Yin yoga, and even pilates classes. The studio has a community-centered atmosphere and the owner is passionate about helping people find the peace and self-improvement they need!

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Hotbox Yoga

Hotbox Yoga is located in the Manayunk area of Philly. The studio offers in-studio power yoga, restorative yoga, meditation sessions, and live-stream power yoga flows online. Get a monthly membership or drop into a class as you feel like it! If you’re looking to get a yoga teacher training certificate, consider their 200-hour program.

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Yoga Habit

Yoga Habit is known for being a body-positive, accessible yoga studio in Philadelphia. In addition to plenty of studio classes, they offer outdoor yoga, live-stream lessons, and on-demand recordings to do in the comfort of your own home. Hot yoga studio classes are available on a regular basis. Check them out on Fairmount Ave!

The Yoga Garden

The Yoga Garden in Narberth is a Vinyasa yoga studio that offers indoor, outdoor, and online classes— including the hot yoga experience you’ll love. Make sure to ask about their new student specials to join for two weeks of yoga at a discounted rate. 

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Thrive Pilates and Yoga

Get your stretch and strength on with Thrive Pilates and Yoga, located on Walnut Street. Studio offerings include Pilates Reformer classes, gentle yoga flows, yin yoga, and hot yoga. Plus, if you’ve ever wanted to receive one-on-one yoga or pilates training, this is the place to call!

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J Town Hot Yoga

With two locations in Jenkintown, PA and Maple Shade, NJ, J Town Yoga is well-known for its hot yoga studio classes and very dynamic, fun yoga flows. Its strong yoga community is welcoming to anyone new to yoga as well as the most advanced yogis. 

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Amrita Yoga & Wellness

On Frankford Avenue, Amrita Yoga & Wellness is a versatile studio that offers everything from yin yoga flows to advanced power yoga. Their hot yoga flow is practiced in a 95-degree infrared heated room and is ideal for all fitness levels. This fun and challenging class is loved by students and Philadelphia yogis!

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Maha Yoga Studio

Maha Yoga Studio puts its intention on helping individuals with chronic pain and injuries. Classes include functional range of motion yoga, gentle yoga, all-level pranayama, basic introductory yoga, and more. Contact them to ask all about the benefits of their heated yoga class.

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Three Queens Yoga

In the name of equity and social justice, Three Queens Yoga is a studio in Philadelphia that offers many different class options for the community. Yin yoga, mixed-level flows, and basic classes for new students are centered around education and wellness. Three Queens is known for its diversity and overall “giving back” efforts through Philly. 

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Muse Yoga & Fitness

Take care of yourself with the help of the offerings from Muse Yoga & Fitness. It’s not just a yoga studio, it’s a fitness community, too. The heated yoga class, appropriately named FIRE, is open to all levels and cycles through different Vinyasa flows. Check out the new student special on their website to get involved!

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Monarch Yoga

The outdoor yoga community and hot yoga studio, Monarch Yoga, is based on Berks Street in Philadelphia. They offer heated power yoga, $5 flows, virtual power yoga, and non-heated slow flows. Check out their Instagram page for updates on weekly class schedules, events, yoga tips, and more.

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Balance Chestnut Hill

At Balance, the Yoga for Athletes series helps athletes recover and improve their training through mindful strengthening, stretching, and flow. The series can be viewed virtually with recorded sessions. Reach out if you’re an athlete wanting to tailor a yoga routine to your needs.

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CorePower Yoga

The Walnut St., Philadelphia location of popular franchise CorePower Yoga is a go-to for many hot yoga lovers, as hot yoga is its specialty. CorePower Yoga is a fitness-centered yoga studio, bringing a strength, sweat, and exercise focus to the yoga practice. New members can get discounts on membership access or buy studio class passes.

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Where to Find Hot Yoga Classes in Philadelphia

If you run out of options or want to try all the hot yoga classes in Greater Philadelphia, get on the eseo sports app to locate upcoming classes and meetups. The eseo app allows you to search for nearby fitness events, yoga classes, sports clubs, and more. Download our app for free to get started!